5 Issues Olympic Skateboarder Bryce Wettstein Depends On to Hold Her Thoughts and Physique In World-Class Form

Twenty-year-old Bryce Wettstein has been skateboarding for nearly so long as she’s been alive. She’s had a skateboard in her hand since she was 5, and the 2024 Paris Olympics are her second Olympic video games—she’ll be competing because the top-ranked American in ladies’s park skateboarding.

Born in California, Wettstein credit her success on the skateboard to her household. She was taught by her dad, who inspired her to compete early on.

“Once I was 7 years outdated he bought me to enter my first competitors in Irvine. I used to be the youngest one and I bought seventeenth place,” Wettstein laughs.

“He was at all times the one which stood behind me and stated, ‘It’s as much as you. That is your day. How do you wanna go about it?’ And now he watches me skate and we surf collectively on a regular basis.”

By the point she reached highschool, Wettstein earned her first USA Nationwide Champion title in 2019, and competed within the 2020 Tokyo Olympics, the primary Olympics with skateboarding as a sport. Along with her sights now set on Paris, Wettstein says she’s nonetheless in disbelief.

“I don’t assume it ever will get outdated speaking about it. It’s loopy saying it out loud, understanding I made it. I really feel like crying, it is so superior.”

When she’s off-duty—both prepping for a contest or having fun with downtime in Cali—there are some things that Wettstein depends on to maintain her thoughts and physique feeling good.

5 objects Bryce Wettstein must skate on the prime of her sport

1. Her ukelele

Wettstein is a girl of many skills on and off her deck. Together with skateboarding, she grew up taking part in music, and most lately bought a ukulele to study to play in her downtime outdoors of competing. Along with her ardour for music, it solely is sensible that she’s sponsored by Twisted Wooden Guitars. Her ukelele is made by the identical model.

She additionally writes and performs her personal music, releasing a number of authentic songs on Spotify and Apple Music.

“I didn’t know the way a lot music is in skateboarding till I began doing the 2 collectively,” she says.

Tyro Ukulele

Wettstein performs a fantastic ukelele from Twisted Wooden Guitars, one in all her sponsors, however for those who’re simply beginning out in your uke studying, you possibly can snag one from them beginning at $105. This one is light-weight and sturdy, so you possibly can simply take it to from the bowl to the seaside.

2. Journaling

Exterior of the skatepark, Wettstein likes to clear her thoughts by journaling. Placing her free-flowing ideas on paper brings her peace after lengthy days of coaching.

“I by no means knew what it was prefer to have a quiet thoughts. Skating does that for me, and so does writing,” she says. Her favourite journal is by the model Denik, coated in colourful flowers that carry her pleasure.

Journaling is a confirmed methodology to extend constructive feelings and reduce nervousness. Practising gratitude was linked to considerably reducing stress ranges in an October 2018 examine in ​Psychology, Well being & Medication​.

3. Studying

One other psychological escape for Wettstein is studying books. Her favourite genres vary from fiction, nonfiction, and thriller, relying on her temper. Her favourite ebook? Stargirl by Jerry Spinelli.

“Lots of occasions I’ll go for nonfiction, however then typically I flip the tables and want one thing to enter that artistic world. I often go for the genres possible actually clearly, nearly like film scenes.”

4. Motion

Even when she’s not shredding it on the skateboard, Wettstein remains to be staying energetic. Her second love is browsing, which she realized to do across the similar time she realized find out how to skateboard as a child.

“In my downtime I’m both within the ocean or doing ballet,” she says. “It offers me that very same quiet feeling that skating and writing brings me.”

Customized Encinitas Surfboard

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Wettstein rides a customized surfboard from John Kies, the longtime proprietor of Encinitas Surfboards in Encinitas, California. If you’d like your individual, you’ll must name or cease by the store, however you should purchase T-shirts, surf gear, and extra on their website.

5. Conserving cool

Sonic Drive-In signed on because the occasion accomplice for the 2024 X Video games, and as a part of the collaboration, athletes, together with Wettstein, bought to hang around with followers and share their favourite Sonic drinks. Wettstein’s go-to drink is the Lemonade Cream Cooler.

“I feel it is good for a pick-me-up. I do not get hungry typically earlier than contests, nevertheless it’s a cooler that is enjoyable and refreshing.”

You’ll be able to catch Bryce Wettstein competing in Ladies’s Park Skateboarding on August 6. NBCUniversal is the official U.S. broadcaster for the Paris 2024 Summer season Olympics, however you you may also watch Bryce Wettstein on Peacock, NBCOlympics.com, NBC.com, USA Community, CNBC, and E!