Say goodbye to strawberry legs with these efficient residence treatments

Strawberry legs may conjure up visions of a candy summer season deal with, however for a lot of, it describes a less-than-delightful actuality — tiny darkish bumps and tough texture on the legs. However worry not, strawberry legs are innocent, and with just a little love and care, you’ll be able to obtain smoother pores and skin.

To get extra in-depth info on how one can do away with strawberry legs, Well being Pictures bought in contact with guide dermatologist Dr Sravya C. Tipirneni.

What are strawberry legs?

Whereas the identify may truly make you consider strawberries, it has nothing to do with it. It’s in regards to the look of clogged pores on the legs. These pores, which home hair follicles, change into full of useless pores and skin cells, oil and generally micro organism. This may trigger them to look raised, darkened and tough, resembling the tiny seeds on a strawberry, therefore the identify.

What are the causes of strawberry legs?

A number of elements can contribute to this situation, together with:

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• Friction from shaving can irritate hair follicles, resulting in bumps.
• Dry pores and skin can exacerbate the looks of clogged pores.
• Some persons are naturally extra susceptible to clogged pores and folliculitis, a contributing issue to strawberry legs.
• Fluctuations in hormones throughout puberty, being pregnant or menstruation can improve oil manufacturing and worsen strawberry legs.

Find out how to do away with strawberry legs?

Excellent news is you can obtain smoother legs with the appropriate technique. Listed here are some methods that may aid you out:

1.Exfoliation

Frequently exfoliate your legs with a mild physique scrub (chemical or bodily) to take away useless pores and skin cells and unclog pores. Go for substances like lactic acid or glycolic acid, that are efficient but mild, says the skilled.

2. Shaving ideas

Shave within the path of hair development with a pointy razor and a moisturising shaving cream. Keep away from harsh exfoliation instantly earlier than shaving, as this may irritate the pores and skin.

3. Moisturise

Hydrate your legs day-after-day with a wealthy moisturiser to stop pores and skin dryness and flaking.

4. Think about options

Laser hair elimination or waxing can completely scale back hair follicles, minimising the looks of strawberry legs. These choices, nevertheless, might require skilled session and price concerns.

“There’s no single ‘magic tablet’ for strawberry legs, however consistency is essential. Frequently exfoliating, moisturising, and implementing mild shaving practices can go a good distance in enhancing the looks of your pores and skin. Moreover, addressing underlying elements like dry pores and skin or hormonal imbalances by way of life adjustments or consulting a dermatologist is likely to be vital for some,” says Dr Tipirneni.

Dwelling treatments for strawberry legs

A few of the pure substances present in your kitchen may be useful in eliminating the issue:

1. Sugar scrub

Combine brown sugar with a provider oil like olive oil and gently therapeutic massage it onto your legs in round motions. Rinse totally.

2. Apple cider vinegar (diluted)

Soak a cotton pad in diluted apple cider vinegar and apply it to affected areas for a couple of minutes earlier than rinsing.

3. Tea tree oil

Dilute tea tree oil with water and apply it to particular person bumps as a spot remedy. Be cautious, as tea tree oil may be irritating to some pores and skin varieties, says the skilled. At all times do a patch take a look at earlier than making use of something new to your pores and skin to keep away from irritation.

It’s common for girls to expertise this situation, so there’s nothing it’s best to fear about. However attempting these residence treatments might aid you cope with it. Nevertheless, these aren’t a substitute for medication, so it’s best to speak to your physician to keep away from problems.